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This is

your place.

Cape Cod’s premier racquet and health club

Nearly 50 years of racquet sports, fitness, and community — all under one roof.

THE CLUB ISN'T JUST WHERE YOU WORK OUT.

IT'S A PLACE WHERE YOU BELONG.

What We Offer

However you move, there’s a place for you here.

Pilates Studio

Pilates

Pickleball

pickleball

Junior Programs

junior tennis

Fitness & Classes

training

Why Mid-Cape?

More than a gym. More than a tennis club. A place to belong.

Since 1977, Mid-Cape Athletic Club has been bringing people together through fitness, tennis, and a shared sense of community. As a family-owned club, we're proud to be a place where members are known by name, friendships grow, and everyone feels welcome.

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From energizing group fitness classes and personal training to tennis programs for all ages and abilities, there's something here for every interest, fitness level, and stage of life.

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Our roots as Cape Cod's original indoor tennis club remain a point of pride, with the only fully climate-controlled indoor tennis courts on Cape Cod. But what makes Mid-Cape truly special isn't just our facilities or our programs.

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It's the people. And the feeling that you've found your place.

Hear from Our Members

For nearly five decades, Mid-Cape Athletic Club has been more than a place to work out. It’s been a place to connect, grow, and stay active at every stage of life.

free weights

Ready to Experience Mid-Cape?

Come See It for Yourself. 

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Join Cape Cod’s premier tennis and health club and become part of a community where you belong. Schedule a 30-minute visit with our team and explore the courts, fitness spaces, and amenities in person. We would love to welcome you, answer your questions, and help you find the right fit!

Available Monday–Friday, 12–4 PM

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mid-cape athletic club

193 Whites Path
South Yarmouth, MA 02664

508-394-3511

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Fall/Winter Hours

Monday–Friday: 6:00 AM – 9:00 PM

Saturday: 7:30 AM – 6:00 PM

Sunday: 7:30 AM – 4:00 PM

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Manage Your Membership with Ease

Use the Mid-Cape Athletic Club App to

book clinics, buy packages, book classes, and manage your personal profile and billing.

AppStore

©2026 Mid-Cape Athletic Club

Try the Club for 7 Days.

Day, Week, and 2-Week passes are available.

 

If you decide to join within 7 days of your pass ending, and we’ll apply the cost of your pass toward your first month of membership.

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Fill out a short form to book a visit, and a club rep will get in touch shortly. You can also just stop by!

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Join our mailing list

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