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Classes
Zumba Class
November 2024

Our schedule of classes is now available on our member portal. You can also download a printable flyer here.

Resting After Workout
How to Sign Up for Class

Our schedule of classes is now available on our member portal and via the Mid-Cape Athletic Club app! 

Girls at a Gym
Class Policy

You have until 12 hours before class starts to unregister for any class for FREE. If you cancel within 12 hours, you will be charged $5. If you do not unregister and you do not show up, you will be charged $10. Please check-in at the front desk for any class you are attending. Thank you for your participation and understanding! 

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