JOIN THE FUN at MCAC!
Intro to Reformer Series
Every Tuesday & Thursday
Starting January 21st
Is 2025 your year to try something new? Join Jennifer's Intro to Reformer Series Tuesdays & Thursdays at 5:30PM starting January 21st!
This 8-class series is a perfect introduction to the Pilates reformer machine, where you'll learn the essentials of how it works, along with personalized settings to ensure both safety and strength.
Yoga for Lymphatic Drainage
Friday, February 28th at 6 PM
Discover the transformative benefits of lymphatic drainage through yoga with instructor Jayne! In this class, Jayne will guide you through poses that help stimulate your lymphatic system, boosting your immunity, and supporting your overall well-being. It's a great chance to connect more deeply with your body, feel stronger, and enhance your health. Join us and let Jayne lead you on this journey to vibrant energy and balance
​
Members: FREE | Non-Members: $10
Space is limited! Sign up on the member portal or call MCAC at (508) 394-3511
2nd annual sTILE Designed DOUBLES CHAMPIONSHIPS
March 14 - 16
This event is a 2-3 match commitment with a main draw and a backdraw for first round losers. The first match can be on Friday afternoon/evening or Saturday morning. We can be flexible with start times! Register with a partner, and only one of you needs to pay online. Please add your partners name when prompted. No Partner? Ask us to help find one! DRAWS will be posted late Thurs or early Fri in an attempt to accommodate players schedules and travel times.
​
Special thanks to our sponsors sTILE Designs and HEAD ProPenn.
Restorative Yoga & Reiki
Friday, March 14th at 6 PM
with yoga instructor & reiki practitioner Jayne
​
Restorative yoga is a passive, meditative form of yoga that allows you to focus on your breath while releasing tension in your body. Unlike other forms of yoga, restorative yoga asks you to hold asanas or poses for an extended length of time, typically 5 minutes or more. This special class also includes hands on Reiki, healing technique that uses gentle touch to promote relaxation and wellbeing.
Space is limited! Sign up on our member portal or call MCAC at 508-394-3511.