What are your interests, hobbies, and talents outside of MCAC? 

Good friends, good music, good beach, good books, good show to binge watch.

 
When you’re not at MCAC, where would we find you? 

Somewhere singing on the top of my lungs… off key of course!

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What days/times are you normally at MCAC?

I’m a go to class girl! Love when people tell me what to pick up and put down!! ​

 

Tell us about your sports and fitness background.

I found fitness in my early 20’s and have made it part of my life ever since! I think it helps my brain as much as my body!!

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When did you start at MCAC? How did you first get exposed to MCAC? How did your first couple of workouts go? 

I think I have literally tried every gym on Cape. MCAC is by far my favorite!! Going to a new gym is scary for everyone but once you get there you see we all have the same interest and everyone is super supportive! My advice is start slow- my first few workouts were challenging and I felt embarrassed that I couldn’t keep up… but I just kept showing up. I got stronger, made some great friends, and gained confidence in myself!
 
What is your favorite movement/workout?

Favorite workouts include weights, cardio and a good sweat!! I think at this point I have tried most all classes at MCAC and they are all AWESOME! (Barre, HIIT, Row+, Spin, Full body Strength)

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What impact has MCAC had on your life? 

 I have a home gym but never go into it! I need a place to go and focus on me and MCAC  is my place. I am thankful to feel so welcomed and supported there!

 

Do you have a favorite MCAC moment?

Every time I get off the waiting list and get into a class!! It’s like winning the lottery!

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What is your advice for people just getting started or thinking of starting at MCAC?

Just show up and if your first workout is hard...it’s okay! Just come back! It’s really that easy! I think people think they should be good at it from the start and that’s not true at all! JUST COME BACK!!!

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What is keeping you at MCAC?

It’s welcoming to all ages and fitness levels!  It’s CLEAN!! Most of all it’s AFFORDABLE! Gyms today are stupid expensive and that shouldn’t hold people back from taking care of themselves. Most of all the instructors Linda, Rebecca, Jen, and Maryann…. they encourage me and push me when I need to be motivated! They are amazing!!!!